From a medical perspective, someone suffering from acne has a few things working together which can often cause inflammation to the skin. These elements include:
- Trapped bacteria under the skin
- Increased oil
- Keratosis retention
Increased oil production can be caused by make-up, but it often is produced by the sebaceous glands. These glands can sometimes produce too much oil, resulting in a breakout of acne and pimples. Excess oil can happen when skin cells (that are not shed) block the sebaceous ducts. These sebaceous ducts are there to get rid of excess oil.
Most acne outbreaks occur during the teenage years, but they may happen to anyone at any age. Because of the marked increase in hormones, acne is more common in teenagers. It is a fact that hormones can play a major role in producing acne in both adults and teenagers alike.
Male hormones tend to increase oil production more so than female hormones do. When hormones are released by women during their menstrual cycle, this can cause increase oil gland activity. That’s why when some women are menstruating, they tend to run a higher risk of getting pimples while during their menstrual cycle.
Acne affects many people but there are certain acne treatments cures that have been proven to be very effective. On the other hand, certain myths such as sun-bathing to help clear up acne have been proven medically to be untrue. Many doctors now say that sunlight makes acne wore because sun exposure will actually boost the production of your skin’s oils.
Over the counter acne treatment and medications come in the form of facial cream and facial scrubs and these are not always very effective as treating acne, especially the more severe cases of acne. The best acne treatment for severe acne should come from a physician.
There are a few things you can do to slow down or lower the risk of an outbreak.
Do Not Pick Or Squeeze Your Zits
These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.
Wash Your Face Twice A Day With A Mild Soap
It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn’t, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.
Drink More Water
Eight glasses of water a day can keep acne away. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.
Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stress free.
Do what you can to reduce your chances of breakouts. Think before touching your pimples and get your sleep, meditate and drink more water. Not only will your acne start diminishing but you will start feeling better in every area of your life!